Start feeling better

Approaches:

  • Psychodynamic

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Cognitive Behavioral Therapy (CBT)

  • Emotional Freedom Technique (EFT)

  • Dialectical Behavioral Therapy (DBT)

  • Mindfulness

  • Sex and body positive

  • Culturally responsive therapy

  • LGBTQIA+ affirming

AREAS:

  • Anxiety and Depression

  • Trauma and PTSD

  • Relationship issues, including:

    • Addiction

    • Continuous conflict

    • Infidelity

    • Parenting challenges

  • Addiction

  • Disordered eating

  • Cultural and domestic violence

It all begins with a Willingness to explore your situation and experience.